"The Essence of Wellness: Ghana Immersive Experience"

Accra, Ghana

ZD
Zha Dadson
  • Email address verified
Dec 17 - 22, 2025
Group size: 20 - 30
"The Essence of Wellness: Ghana Immersive Experience"
Accra, Ghana

Zha Dadson
  • Email address verified

Dec 17 - 22, 2025
Group size: 20 - 30

About this trip

The Essence of Wellness Retreat: A Ghanaian Immersive Experience is a transformative journey designed to rejuvenate the mind, body, and soul. Set against the rich cultural backdrop of Ghana, this immersive retreat offers participants a blend of wellness practices, mindful reflection, and cultural exploration. Through daily Pilates sessions, mindful meditation, and personalized Zha healing practices, guests will connect deeply with their inner selves.


In addition to physical and spiritual growth, the retreat emphasizes the power of community and sisterhood. Participants will bond through shared experiences, open-hearted discussions, and supportive connections, creating lifelong friendships. Group activities such as community lunches, cultural excursions, and mindful moments will foster a sense of belonging and sisterhood, empowering each individual to embrace their authentic self and the collective strength of the group.


The experience also includes cultural excursions to historic sites like the slave castles, authentic Ghanaian cuisine, and community-building activities that foster connection. With custom-made outfits, meaningful wellness sessions, and moments of tranquility. 


The Essence of Wellness Retreat is a chance to revitalize, reflect, and renew in the heart of West Africa while building deep, supportive relationships with like-minded women.


Your Venue Destination

Ghana's Number One Landmark

Trusted Luxury Experience

Awarded with the greatest maximization in West Africa, Number One Oxford Street Hotel & Suites is an iconic building in the heart of Accra. The building emanates a dual personality as a landmark during the day and a beacon at night, reverberating across the entire city. Its cantilever design makes use of the airspace to deliver 108 luxury hotel spaces with unobstructed views of the sea and city.


Ultimate View

Impeccably designed and meticulously developed with a focus on lifestyle, this extraordinary hotel finds its perfect location in the prime area of Osu, Accra. Known for its vibrant atmosphere, Osu serves as a hub for recreation, retail, and commercial business, making it an ideal destination for tourists, holidaymakers, and residents alike. The neighborhood offers an abundance of lodging, shopping, dining, and nightlife options, providing an unparalleled experience for all who visit.


This remarkable hotel stands as a testament to luxury, sophistication, and convenience, making it the premier choice for discerning travelers and those seeking an extraordinary stay in the heart of Accra.


Cancellation Policy & Travel Insurance

We understand that life can be unpredictable, so we highly recommend purchasing travel insurance to protect your investment in The Essence of Wellness Retreat. Travel insurance provides coverage for trip cancellations, medical emergencies, and unforeseen travel disruptions, ensuring you are financially protected in case you need to adjust your plans. We encourage you to choose a policy that covers the dates and activities of the retreat, giving you peace of mind throughout your journey.

Cancelation Policy

Please note that deposits for The Essence of Wellness Retreat are non-refundable. Cancellations made after August 1st 2025 will require the full payment of the retreat fee. Coach Zha (RWZ LLC) is not responsible for any additional expenses incurred due to cancellations, including but not limited to airline tickets, loss of work, illness, or other costs associated with your trip. We strongly recommend that participants purchase travel insurance to safeguard against unforeseen circumstances. This ensures you are covered for any potential disruptions to your travel plans.

What’s included

  • Private Rooms
  • 5 Day Hotel Stay
  • Daily Pilates
    With certified and renowned instructor Coach Zha
  • Breathwork
  • Guided Meditation
  • Breakfast
  • Lunch
  • Dinner
  • Airport Transfer
    Transfer to and from hotel if you coordinate your flight with retreat group
  • Mats and props available
  • Alcohol
  • Retreat Concierge
  • Local Transportation
    Transportation to and from excusrions
  • Cooking Class
  • Dance Class
  • Kumasi Trip
  • African Naming Ceremony
  • Retreat T-Shirt
  • Photographer
  • Videographer
  • Recap Video

What’s not included

  • Roundtrip Flight
  • Outside Hotel Meals
  • Travel Insurance
  • Travel Visa
  • Any Immunization Costs

Available Packages

Single Room | Pay In Full
Available until September 20, 20259 left
Room Features

The Superior suite offers a queen-sized bed and is fitted with a fully-equipped modern kitchen and separate living area.

Max occupancy: Sleeps 3 

Bed configuration: 1 Queen bed 

Room size: 581ft² 

Number of bathrooms:

Room view: City view 

Smoking policy: Non-smoking

Amenities

Bathrobes Provided, Bathroom amenities, Closets in room, En-suite Bathroom, Hob, Housekeeping, Kitchenette, Lift/Elevator Access, Linen and Towels Provided, Mini Bar, Fridge, Shower, Slippers, Smoke detectors, Stove top, Telephone, Balcony, Room Safe, Free Toiletries, Iron/Ironing board, Dishwasher, Toaster, Oven, Microwave, TV, Smart TV, Wireless Internet, Internet Access, Air conditioned, Kitchen

$3,500
Single Room | Payment Plan
Deposit: $1,000
Available until September 20, 2025
Room Features

The Superior suite offers a queen-sized bed and is fitted with a fully-equipped modern kitchen and separate living area.

Max occupancy: Sleeps 3 

Bed configuration: 1 Queen bed 

Room size: 581ft² 

Number of bathrooms:

Room view: City view 

Smoking policy: Non-smoking

Amenities

Bathrobes Provided, Bathroom amenities, Closets in room, En-suite Bathroom, Hob, Housekeeping, Kitchenette, Lift/Elevator Access, Linen and Towels Provided, Mini Bar, Fridge, Shower, Slippers, Smoke detectors, Stove top, Telephone, Balcony, Room Safe, Free Toiletries, Iron/Ironing board, Dishwasher, Toaster, Oven, Microwave, TV, Smart TV, Wireless Internet, Internet Access, Air conditioned, Kitchen

$4,000
Deposit: $1,000
Double Room | Pay in Full
Available until September 20, 2025
Room Features

The Superior suite offers a queen-sized bed and is fitted with a fully-equipped modern kitchen and separate living area. 

Max occupancy: Sleeps 3 

Bed configuration: 1 Queen bed 

Room size: 581ft² 

Number of bathrooms:

Room view: City view 

Smoking policy: Non-smoking

Amenities

Bathrobes Provided, Bathroom amenities, Closets in room, En-suite Bathroom, Hob, Housekeeping, Kitchenette, Lift/Elevator Access, Linen and Towels Provided, Mini Bar, Fridge, Shower, Slippers, Smoke detectors, Stove top, Telephone, Balcony, Room Safe, Free Toiletries, Iron/Ironing board, Dishwasher, Toaster, Oven, Microwave, TV, Smart TV, Wireless Internet, Internet Access, Air conditioned, Kitchen

$2,800
Double Room | Payment Plan
Deposit: $1,000
Available until September 20, 2025
Room Features

The Superior suite offers a queen-sized bed and is fitted with a fully-equipped modern kitchen and separate living area. 

Max occupancy: Sleeps 3 

Bed configuration: 1 Queen bed 

Room size: 581ft² 

Number of bathrooms:

Room view: City view 

Smoking policy: Non-smoking

Amenities

Bathrobes Provided, Bathroom amenities, Closets in room, En-suite Bathroom, Hob, Housekeeping, Kitchenette, Lift/Elevator Access, Linen and Towels Provided, Mini Bar, Fridge, Shower, Slippers, Smoke detectors, Stove top, Telephone, Balcony, Room Safe, Free Toiletries, Iron/Ironing board, Dishwasher, Toaster, Oven, Microwave, TV, Smart TV, Wireless Internet, Internet Access, Air conditioned, Kitchen

$3,300
Deposit: $1,000


Itinerary

Day 1
Welcome To Ghana Sis!

Wednesday: Arrival and Welcome Evening

  • Arrival at Hotel & Check-in
    • Welcome upon arrival at your luxurious resort in Accra or nearby wellness retreat.
    • Hotel arrangements are made in advance (including transportation from the airport if needed).
  • Welcome Dinner (6:00 PM - 8:00 PM)
    • A traditional Ghanaian welcome dinner featuring a fusion of local and international dishes to celebrate the start of the wellness journey.
    • Toast to new experiences, with a brief introduction to the week's itinerary and a few words from the guide.
  • Drinks on the Terrace (8:00 PM - 9:00 PM)
    • Enjoy a refreshing drink while overlooking the hotel’s scenic views, perfect for mingling and unwinding.
  • Gift Bags (9:00 PM)
    • Guests will receive thoughtfully curated gift bags with wellness essentials, local goodies, and hand-crafted items to set the tone for the journey ahead.

Your Organizer


ZD
Zha Dadson
Coach Zha is a Nike Well Collective Trainer, Certified Pilates Instructor, Solidcore Coach, and Founder of the Wellness Crawl inspiring those seeking individual betterment and happiness to implement holistic wellness approaches to unlock limitless possibilities! A dedicated mother, Coach Zha believes that self-care is essential for reclaiming personal power and that wellness is the ultimate form of self-care. Her mission is to motivate, invigorate, and educate her community, making wellness journeys accessible and attractive.